Do it Today by Darius Foroux (Reading & Listening Comprehension)

Cấp độ: Trung Cấp (Intermediate)

Hôm nay Bino Academy viết gửi mọi người tóm tắt của một quyển sách hay tên Do it Today của tác giả Darius Foroux. Mong rằng sau khi các bạn dành thời gian để đọc & nghe đoạn tóm tắt thì mọi người muốn đọc cả quyển. Đây là một quyển sách khá dễ đọc và nội dung khá hữu ích nên mình thấy rất hứng thú khi đọc nó. Việc đọc sách thường xuyên sẽ giúp các bạn nhớ từ vựng lâu hơn và hiểu thêm được cách hành từ trong tiếng Anh. Những ai muốn đọc cả quyển thì mình để link sách ở phía cuối nhé. Have fun reading!

Lời Khuyên: Hãy nghe bản audio vài lần để cố gắng hiểu qua ý chính trước khi đọc hiểu kĩ đoạn text.

Audio:

Reading Text:

“Do it Today” by Darius Foroux is a self-help book that aims to help individuals overcome procrastination and start taking action towards their goals. The book is divided into three parts, each focusing on different aspects of the procrastination problem.

In the first part, Foroux explains why people procrastinate, citing factors such as fear, lack of motivation, and self-doubt. He emphasizes the importance of identifying the root causes of one’s procrastination and provides practical tips for overcoming them.

One of the key strategies Foroux suggests is to break down tasks into smaller, more manageable steps. By doing so, individuals can reduce the feeling of overwhelm and increase their motivation to take action. He also emphasizes the importance of setting clear goals and creating a plan of action to achieve them.

The second section delves into time management and highlights the significance of prioritizing tasks. Foroux advocates initially in focusing on the most crucial tasks and delegating or removing less significant ones. Additionally, he offers suggestions on how to sidestep distractions and maintain concentration on one’s objectives.

The third part of the book focuses on the importance of developing positive habits and mindset. Foroux argues that individuals can overcome procrastination by cultivating a growth mindset, which involves embracing failure, learning from mistakes, and constantly striving to improve oneself.

Throughout the book, Foroux provides practical tips and strategies for overcoming procrastination and taking action toward one’s goals. He emphasizes the importance of developing a sense of urgency and taking immediate actions rather than waiting for the “perfect” time or conditions.

Overall, “Do it Today” is a valuable guide for anyone struggling with procrastination and looking to increase their productivity and achieve their goals. Foroux’s practical tips and insights provide a helpful roadmap for taking action and making progress toward one’s goals.

Vocabulary:

Comprehension:

1. What is the main focus of “Do it Today” by Darius Foroux?

A. Overcoming procrastination

B. Developing positive habits

C. Time management

D. Mindfulness meditation

2. What are some of the factors lead to procrastination, according to Foroux?

A. Fear

B. Laziness

C. Lack of confidence

D. All of the above

3. What is one of the critical strategies for overcoming procrastination that Foroux suggests?

A. Ignoring one’s goals

B. Avoiding responsibility

C. Breaking down tasks into smaller steps

D. Watching TV instead of working

4. What is the importance of setting clear goals, according to Foroux?

A. It helps reduce overwhelm

B. It increases motivation

C. It provides a plan of action

D. All of the above

5. What is the concept of time management, as introduced by Foroux?

A. Focusing on less important tasks first

B. Prioritizing one’s most important tasks

C. Procrastinating until the last minute

D. None of the above

6. What is the importance of developing positive habits and mindset, according to Foroux?

A. It helps overcome procrastination

B. It cultivates a growth mindset

C. It encourages learning from mistakes

D. All of the above

7. What is one of the critical components of a growth mindset, as defined by Foroux?

A. Embracing failure

B. Avoiding challenges

C. Focusing on innate abilities

D. All of the above

8. What is the overall message of “Do it Today” by Darius Foroux?

A. Overcoming procrastination is easy

B. Procrastination is a common problem

C. Taking action is essential for achieving goals

D. None of the above

Key:

1. A. Overcoming procrastination
2. D. All of the above
3. C. Breaking down tasks into smaller steps
4. D. All of the above
5. B. Prioritizing one’s most important tasks
6. D. All of the above
7. A. Embracing failure
8. C. Taking action is essential for achieving goals

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